Adaptogens in Bioregional Herbalism
“All plants contain adaptogenic/tonic compounds, because plants have to contend with a good deal of stress themselves.” -James Duke Adaptogens are a trendy topic nowadays, with herbs such as astragalus, ashwaganda and shatavari being household names in some cases. This is partially due to adaptogens being highly publicized in health food store marketing, publications and […]