I am incredibly excited to begin teaching Kundalini Yoga in Shreveport. I completed teacher training back in 2012, and like what happens for so many new mothers, my yoga practice really fell by the wayside as postpartum, adjusting to life in a new city, building a business, and LIFE happens! It feels like things are returning full circle now, and here we are. Currently, I am offering class at 8:45 am Tuesdays at the Agora Borealis downtown on Lake St.
I am also teaching a Monday night meditation class at 6:30 pm at Destination U on Line Avenue. We begin June 20 for a special Summer Solstice Meditation.